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Event Details
Exercise for the Desk Jockey
You work so hard, but feel drained
at the end of the day instead of feeling positive and satisfied, like you
deserve…this won’t do! During the session, Trina will give advice on how you
could feel great by helping figure out how to fit exercise and activity into
your already jam-packed life - even if you are under office arrest! She
will demonstrate how to do a 60 second energy blasts (without even leaving your
desk!) to kick up your heart rate, boost your mood, and wake up your brain
(ultimately increasing productivity).
Train by Trina’s e-Roundtable webinar will look
at your “Fitness Snapshot” which details your current barriers to exercise and
educates you on how to fuel yourself for optimal health.
Our E-Roundtable's are offered on a complimentary basis
exclusively to our members. Would you like to attend but not a
member yet? Join
now.
NOTE: Dial-in details and web-etiquette guidelines for
participants will be emailed on confirmation.
Thanks for registering!
Where
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Details on log-in and access will be emailed on confirmation
Toronto
Online Event
Hosted By
The Executive Roundtable Inc.
Canada's first membership-based leader-to-leader development organization exclusively for high performing mid-career leaders.
